Take a deep breath, quiet your mind, and reconnect with God.
Our Free Yoga and Prayerful Meditation Class offers a peaceful space to care for your body, mind, and spirit.
You don’t have to be a member of our church—or any church—to participate.
This class is open to everyone, regardless of age, background, or ability.
Come experience the peace that comes from stillness, community, and the presence of God.
About the Class
This gentle, beginner-friendly class combines light stretching, mindful breathing, and guided prayer.
Led by John Phillips, each session helps participants release stress, increase flexibility, and open their hearts to the presence of God.
You don’t need any experience with yoga—just a willingness to slow down and listen.
We believe that taking care of your physical health is also an act of spiritual devotion.
As the Apostle Paul reminds us, “Your body is a temple of the Holy Spirit” (1 Corinthians 6:19).
In these classes, we learn to honor that temple and find peace in God’s presence.
When and Where
🗓 Mondays and Wednesdays
🕓 4:00 p.m.
📍 First United Methodist Church of Morrilton
201 S. Chestnut Street, Morrilton, Arkansas
Bring a yoga mat or towel if you have one.
Wear comfortable clothing that allows you to move freely.
There’s no cost and no need to sign up—just come as you are.
Why Join Us
- Quiet your mind and learn to listen for God’s voice.
- Care for your body through gentle movement and breathwork.
- Build community with others seeking peace and balance.
- Grow spiritually by combining meditation, Scripture, and prayer.